These Herbal Supplements Are Harmful For You

Herbs are harmless! But it can be potentially dangerous if you are taking any medications for the heart. To know more about these harmful herbal supplements, read the post below.

Taking herbal remedies is fascinating. It can solve many medical problems. But you need to choose the “safe, natural pills”. Many herbal supplements may have written “all-natural” on the labels. But does it mean safe? Not always!

What are Herbal Supplements?

Herbal medicine is used in place of plants as medicine. It can also be applied on the skin. Many medicinal herbs are available in varied forms like ointments, oil, and capsule. This means you can either eat any herbal supplements or can apply herbal ointments and oils on your skin.

Choosing any herbal supplement is easy as you can find it on the internet or television. But before you choose any of the natural supplements, find whether it is actually good for your health or not.

First, check the safety of the supplement by reading the ingredients. Have the right information to pick the right supplement. Talk to your doctor for better advice before taking them.

To make you aware of a few harmful herbal supplements, we have listed out some of them:

St. John’s Wort

This herbal supplement is quite popular. It is taken when you have depression, anxiety, or sleeping problems. But, do you know that it has few side effects too? It can cause problems like dizziness, headache, nausea, and dry mouth. This may affect your health greatly and can cause sunburn. Moreover, this supplement may be more problematic if you are taking already heart medicines, antidepressants or birth control pills.


Many people often take this herbal medicine to improve their memory. It is believed that the Ginkgo Biloba supplement can help in various factors. It includes blood circulation, mental function, and height illness, amongst other health diseases. But in reality, this medication may thin your blood. And that results in bleeding. It can be riskier if you take another supplement such as blood-thinning drugs.


Ginger is the best herbal supplement. It helps in easing nausea especially caused due to surgery, chemotherapy, or motion illness. You can include in your diet to ease your arthritis problem or other joint injuries. Ginger is also a cause of the problem in heartbeats, blood clotting, blood pressure, and sugar levels in the blood. You can consult a doctor before taking ginger, especially if you are on blood thinners or have diabetes.


Kava is also a popular medication. It is often used by people to reduce anxiety. It is even taken as a prescription anti-anxiety drug. Also, some women take it during their menopause to control anxiety. But, the medication also has some risk of serious illness. Such as liver damage and can even cause death.


Many people believe that they can control their high blood pressure and cold symptoms with Garlic. Also, many studies show that this can lower your cholesterol a bit too. For many people, it is a safe remedy but it can also thin your blood. Yes, often garlic increases the risk of bleeding, especially if you take blood-thinning medicines for heart problems.


Herbal Supplements

People mostly use aloe orally to relieve constipation. And they apply externally on the skin to soothe a burn. But, when the person takes it internally, it can cause abnormal heart rhythms.

Black Cohosh (Cimicifuga racemosa)

This medication is helpful in relieving menopausal problems in women. But, if it is taken at high doses, it can lower the blood pressure in women.

Many women prefer taking this supplement during their menopause symptoms. The symptoms of menopause are hot flashes and night sweats. Also, some women may take it during PMS. But, in case you have a liver problem, then you must completely abandon it, otherwise, it can cause liver inflammation or failure.

Arnica ( Arnica montana)

This herbal medication is applied over the skin to reduce bruising, aches, sprains, and constipation. But, if taken internally, it can increase blood pressure and can cause serious heart issues.


Ginseng is a popular Korean herb. Some people may take this medication to slow down their aging. While, some may take it for diabetes, increase immunity, or help with sex. But, this medication can have side effects with diabetic patients. And it can cause a drop in blood sugar. So, if you have diabetes, then you shouldn’t take it.

Therefore, take the above herbal supplements information into consideration. Hence, you must avoid taking it. And always consult the doctor and share your detailed health issues.

Thus, always check the ingredients of the pack of the supplement.  It will help you to avoid its side effects. And lead a healthy life by consuming more natural food. Include more fresh fruits and vegetables in your diet.

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