[Related Blood Test: Whole Body Check-up] A cup of tea is an excuse to share great thoughts with...
What happens in your body when you go on a sugar binge
[Related Blood Test: Whole Body Check-up] Sugar isn’t exactly healthy; in fact, it may be one of the...
Hormones and Health
[Related Blood Test: Whole Body Check-up] In response to a signal from the brain, hormones are directly secreted...
Sleep or exercise, what would you choose for a healthy lifestyle?
[Related Blood Test: Whole Body Check-up] You would already know and would have heard and read how important...
Surprising Ways Your Gut Could Affect Your Overall Health
[Related Blood Test: Everyday Health Test] You may have often heard people asking, “What’s your gut feeling?” Your...
Most common everyday causes of back pain
[Related Blood Test: Whole Body Check-up] Back pain sends most patients to doctors worldwide than any other health...
When should I exercise for best results?
[Related Blood Test: Healthy Bones Panel Test] The truth is that there’s no evidence to suggest that a...
6 ways to keep your blood sugar in check early on in the year
[Related Blood Test: Everyday Health Test] You may not be aware that imbalance in your blood sugar can...
What should I eat and what I shouldn’t to sleep well?
[Related Blood Test: Whole Body Checkup] Eating and sleeping are both basic human needs for sustenance and...
Always tired? Here are four possible reasons!
[Related Blood Test: Whole Body Test] Aren’t You – Always Tired: Even if you are a morning person...
Three easy ways to beat the oh-so-sneaky sugar cravings
[Related Blood Test: Whole Body Test] The key to reducing the cravings is as simple as eating less...
Best ways to stay hydrated (apart from water!)
Are you drinking enough water? If you are one of those people who forget to gulp in the...
Keep your heart fit with a healthy resting heart rate
[Related Blood Test: Health Heart Test] Our heart’s resting rate determines how fit we are – if you...
How vitamins and minerals influence our energy levels
Energy can mean different things for different people – while for someone enhanced cognition could be important, for...
Cod liver oil: Is it really good for you?
For generations, it was a daily horror story to gulp down a spoonful of cod liver oil, as...
Is too much Vitamin C bad for you?
As children, we all knew oranges had vitamin C in abundance and is good to keep the...
10 hacks to eat better
Whether you are a connoisseur of food who loves to eat or enjoys spending time in the kitchen...
Six signs of B12 deficiency you may be experiencing
[Related Blood Test: Advance Vitamin Profile] As you age, your body starts resisting the absorption of vitamin B12...
10 healthy foods you should add to your diet for iron!
[Related Blood Test: Advance Vitamin Profile] Iron is one of the vital minerals present in every living cell...
Parched? 6 not-so-obvious signs of dehydration you should know about!
[Related blood test: Whole Body Checkup] Dehydration is a result of a serious decline in the level of...
6 facts about dizziness and vertigo
[Related Blood Test: Whole Body Checkup] Whenever most of us feel dizzy, we have found ourselves thinking it’s...
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