Importance Of Dental Health And Hygiene For Children

Children are the most important part of a parent’s life. The parents do everything they can to secure a healthy and safe future for the child. One of the things that get overlooked is the child’s dental health and hygiene. The number one problem among preschoolers is tooth decay.

The best way to protect your child’s gum is to teach them good dental health and hygiene habits. The habits that formulate at a young age stay with them through a lifetime. However, kids are enthusiastic. Therefore, they do not have the patience to brush their teeth perfectly every day.

Kids need supervision with every task. They always need someone to watch over them. Hence, the parents need to be innovative in their initiative to teach them the basics.

Dental Hygiene Prevent Dental Diseases

The first line of defense against any kind of dental issue is oral hygiene. Good oral hygiene will protect the child from various dental diseases. It includes gum disease, plaque, cavities, etc. Studies show that tooth decay is one of the most common issues that children face. Helping them maintain dental health and hygiene would protect them against various diseases.

When is the Right Time to Start Brushing?

Many parents wonder when it is the right time for a child to start brushing their teeth. Experts say that as soon as the child has a couple of teeth, you can introduce them to brushing. Use a children’s toothpaste on a child-sized toothbrush with soft bristles. Let the child be familiarized with the activity. Therefore, they will grow up accepting it as a part of their routine.

What is the Correct Way to Brush Teeth?

Dental Health And Hygiene

We have all heard of different ‘correct’ ways to brush the teeth. Some say circular motion is the right way. While others emphasize on up and down motion. The matter of the fact is that motion does not matter. What matters is that your teeth should be cleaned properly. You should learn to clean your teeth inside and out. This may be hard to achieve with a child. However, but over time, you will face less resistance.

Take a Routine Checkup with your Child’s Dentist

Apart from brushing, ensure good oral hygiene for your child with a routine checkup. Take your child to the dentist once in two months. Therefore, the dentist will share cleaning techniques for keeping the child’s teeth healthy. The child’s dentist can also answer any questions or concerns that you may have.

Input Healthy Habits in your Child

Cavities and other dental issues can be prevented by good dental health and hygiene. Here are some tips that you could use to encourage your child.

  • Help your child to be patient when brushing their teeth.
  • Teach them to brush their teeth for two minutes. Let them follow the same time in the morning and night.
  • You can use a little bit of fluoride toothpaste.
  • The size of a rice grain should be enough. It helps to get rid of the plaque.
  • Children tend to swallow the paste and not spit. Hence, a small amount would not be harmful to them.
  • Let your child choose a toothbrush they like. They would want to use it if it’s of their choice.
  • It will also keep them busy brushing their teeth for long.
  • You can make the activity fun by singing a song or playing a nursery rhyme.
  • Encourage good habits like brushing teeth after having juice or candy.
  • Kids follow what they see, so you will have to show this by example.

Thus, try to gradually reduce sugary treats and drinks. Your child’s diet matters in your dental health and hygiene. We all know how harmful they can be for health. But they also affect the teeth and help cavities grow.

Few Helpful Tips

  • If the baby is too young to brush their teeth, use a washcloth. Soft washcloth helps to easily clean the child’s gum and teeth.
  • Teach them flossing when they are young. It is a great way to get rid of any plaque or food that might be stuck in the teeth.
  • It can be difficult to make the child brush their teeth if they don’t like it. They may try to escape it by only doing it when you are there.
  • Try to be a little creative. Help them choose an electrical or musical toothbrush if they want it. The music keeps on playing for two minutes. It will help the child know when to stop.

Hence, good dental hygiene does not need your child to visit the dentist. But, visiting the dentist twice a year is helpful. Share your child’s habits and dental hygiene. Therefore, with the information, the dentist will recommend techniques and products. This National Children’s Dental Health Month, make a commitment to healthy oral hygiene.

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