Impact Of More Sugar Consumption On Children’s Teeth

Hygiene of your children’s teeth is paramount to their overall health. Little kids need to be taught about dental hygiene. Assist your child to develop habits that will protect their teeth against health issues in the future. Since children are so young, it is hard for them to properly brush their teeth. Thus, it gives way to dental problems. Calcium supplements are also available for kids. Consult the doctor for the right one.

Good oral hygiene is the first line of defense against dental problems. It includes cavities, gum issues, or plaque. One of the most common problems that children are exposed to is dental decay. If the problem is left untreated, it can increase the infection. Hence, it can cause other health issues.

Oral Hygiene Tips

Here are some important oral hygiene tips that you can apply for your kid. Thus, these tips will help to protect children’s teeth from all kinds of infections and problems.

  • Help the kid brush all sides of the teeth. Ideally, a person should brush their teeth for two minutes. But kids are not that patient. In the initial stages, it is better if kids are supervised to make sure they are properly brushing their teeth.
  • Many wonder about the perfect time for a kid to start brushing. As soon as the kid has a couple of teeth, you can start using a washcloth to clean their teeth.
  • Flossing is also vital to good oral hygiene. It helps to remove stuck food particles and plaque. Not flossing regularly can lead to tooth decay and gingivitis.
  • Encourage your kids to rinse their mouths after eating or drinking anything sugary. Therefore, it will prevent decay and enamel damage.

Choose the Right Tooth Paste

Make sure that the toothpaste you choose for your child has fluoride in it. Various types of toothpastes contains flavors. Avoid those toothpastes. Even adult’s toothpaste has fluoride. It helps to reduce cavity problems in kids as well as adults. The fluoride also strengthens the teeth by hardening the enamels. It is often added to water. Therefore, talk to the dentist about whether your child needs a fluoride supplement.

Regular visits to the Dentist

Children's Teeth

We tend not to go to the dentist until there is a problem. But regular visits to the dentists are important, especially for children’s teeth. Choose a pediatric dentist that your child is comfortable with. They will be dealing with the development of your kid’s teeth from their infancy to adolescence.

The dentist also helps out with tips that are just right for your kid. The regular checkups will help stay on top of any cavity or tooth decay that may be silently damaging the teeth. Regular cleaning sessions also ensure the removal of any infection due to the lack of proper brushing.

Common Oral Problems in Children Due to Excess Sugar Intake

Dental Cavities

Dental cavities or caries are common in children, but they are also painful. Oral issues can make it difficult for the child to eat or drink. The pain can make it hard for them to do general activities or concentrate in school. If the problem is ignored, it can make the child fall sick or worsen the issue. The excess intake of sugary products is result of it.


Thumb-sucking, tongue-thrusting, and early tooth loss are also prevalent in kids. However, thumb-sucking is pretty common. Hence, it can be a cause of concern if the kid continues it after four years of age. Sucking on thumb or pacifier gives emotional security. Thus, it is a sense of comfort for the child. But if they keep doing it when the permanent teeth start to come in, it can be problematic. As a result, it can cause an overbite or push the teeth out of alignment.

Other Dental Problems

Other problems like an injury, lack of jaw space, or tooth decay may cause early tooth loss. If the kid loses teeth before the new ones come in, the nearby teeth shift or tip. It may cause new teeth to emerge tilted or crooked. The dentist often recommends a space maintainer in case of early tooth loss. Hence, it helps to hold space, so that the tooth can come out properly. Calcium deficiency is also another problem in children.

How to Prevent Teeth Issues in Children

  • Although there are corrective measures for some oral issues, there are preventive steps that you should take as well.
  • For example, we know how harmful sweets can be, so you can try and avoid the sticky ones like caramel sweets.
  • Also, replace sweetened drinks with healthier alternatives.
  • It is best to avoid sweets at bedtime as they can cause the children’s teeth to decay.
  • It should not include sweet items that have sugar.
  • Snacks like chips also have high sugar quantity that is bad for your teeth.

Smart Tip

However, precautionary measures can seem like a hassle. But they are still better than the painful teeth problems.

It is crucial that oral hygiene is taught to kids when they are young. It is the age when the habits formed to stay with them for life. As teeth are such an integral part of our body, it is essential that good oral health is maintained.

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