Effects of stress on cholesterol levels


High cholesterol can increase your chance of heart attack and stroke. Stress can do that as well. Some research shows a possible link between stress and cholesterol.

Cholesterol is a fatty substance found in some foods, produced by your body. The cholesterol content of food is not as noteworthy as the trans fats and saturated fats in our diets. These fats, what can cause the body to make more cholesterol.

Having one risk factor for heart disease means you need to be careful. Having two means you need to make some big adjustments for your life. Scientists have found that when people have multiple risk factor, like high blood cholesterol and high blood pressure, these factors work together to make the risk of heart disease much worse. Even if your cholesterol and blood pressure levels are only mildly improved, while they’re both found in your body, they could interact with each other to more fast damage your blood vessels and your heart.

If no longer managed, they eventually set the stage for heart attack and stroke, in addition to different issues like kidney malfunction and vision loss. If you’ve, identified with high blood cholesterol, watch those blood pressure numbers like a hawk! Those risk factors like to hang out together. However, in case you’re aware of what’s occurring, you can win the battle for your fitness.


What is high cholesterol?

If you’re — diagnosed with high cholesterol, which means extent of cholesterol for blood is higher than, assumed level to be healthy. Cholesterol is a type of fatty substance that your body uses to make certain hormones, produce vitamin D, and build healthful cells.

We manufacturer some of it in our bodies and get a number of it from the meals we consume. An excessive amount of cholesterol in your blood, although, may additionally increase the risk of cardiovascular disease, heart attack, and stroke. The priority is that in case your cholesterol is high, the excess oily stuff will stick to the walls of your arteries. Over time, this excess can create a fatty build-up, just like dirt and grime can build up inside a garden hose.

The fatty substance eventually hardens, forming a type of inflexible plaque that damages the arteries. They become stiff and narrowed, and your blood no longer flows via them as easily as it once did. The ultimate danger is that your arteries will become so narrow that a blood clot will block blood go with the flow, causing a severe cardiovascular event.

How does stress affect cholesterol levels?

Several studies actually do suggest that psychological stress can trigger an increase in blood cholesterol levels. The exact reasons why stress, associated with, raised cholesterol level, not fully understood. One possible explanation is that stressful situations cause the body to attempt to produce more energy (fatty acids and glucose), requiring increased production of LDL (“bad” cholesterol) by the liver.

High cholesterol occurs when increased amounts of cholesterol and other lipids, found in the bloodstream. Since cholesterol, along with platelets, is major components of blood clots, patients who have high cholesterol, at increased risk for the development of clots that can occlude the flow of blood to vital organs including the heart and brain.


Long-term exposure to the shearing forces of higher blood pressures can cause damage to the inner linings of arterial blood vessels. The damage can attract the accumulation of platelets and lipids that can form plaques and clots in the arteries that occlude blood flow. When this process occurs in arteries that supply the heart, patients may experience angina or a heart attack as heart muscle cells, deprived of blood and oxygen.

In some instances, blood clots that form within arteries may dislodge and occlude smaller blood vessels downstream. When this occurs in blood vessels that supply the brain, patients may experience an ischemic stroke. High blood pressure also places patients at risk of experiencing a hemorrhagic stroke as blood vessels within the brain become susceptible to bursting from higher blood pressures.

Doctors concern indeed

Patients should speak to a physician about their concerns regarding the treatment of high blood pressure and high cholesterol. If you have high blood pressure, your heart and your arteries go through a similar scenario. Because the arteries are stiff or narrowed — perhaps because of high cholesterol build-up — your heart has to work harder to pump the blood through them. It’s like your heart has to turn its faucet up to high and blast the blood through to get enough oxygen and nutrients out to all the body organs that need it.

Another significant factor is that stress tends to increase unhealthy behaviors and lifestyle choices, including eating an unhealthy diet, smoking, and inactivity, all of which are associated with higher cholesterol levels and an increased risk of heart disease.

There is compelling evidence that your level of stress can cause an increase in bad cholesterol indirectly. For example, one study found that stress is positively, linked to having less healthy dietary habits, a higher body weight, and a less healthy diet, known risk factors for high cholesterol. Hence, found to be especially true in men.


Having a high level of cholesterol in your blood also increases the risk of developing heart attack or strok, if higher than normal level.

High cholesterol, high blood pressure and being overweight or obese are major risk factors for heart disease and stroke. Get screened regularly to recognize high cholesterol or high blood pressures then why to wait go for a test today. That’s because elevated cholesterol and blood stress have no warning signs.

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